| Water | 55.84g | 
| Energy | 241.0kcal | 
| Energy | 1007.0kJ | 
| Protein | 16.52g | 
| Total lipid (fat) | 14.2g | 
| Ash | 1.73g | 
| Carbohydrate, by difference | 11.71g | 
| Fiber, total dietary | 1.1g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.47g | 
| Fructose | 0.62g | 
| Lactose | 0.15g | 
| Maltose | 0.15g | 
| Starch | 8.6g | 
| Calcium, Ca | 58.0mg | 
| Iron, Fe | 2.94mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 134.0mg | 
| Potassium, K | 214.0mg | 
| Sodium, Na | 422.0mg | 
| Zinc, Zn | 3.05mg | 
| Copper, Cu | 0.075mg | 
| Manganese, Mn | 0.133mg | 
| Selenium, Se | 19.9??g | 
| Vitamin C, total ascorbic acid | 0.7mg | 
| Thiamin | 0.242mg | 
| Riboflavin | 0.251mg | 
| Niacin | 3.52mg | 
| Pantothenic acid | 0.359mg | 
| Vitamin B-6 | 0.189mg | 
| Vitamin B-12 | 1.92??g | 
| Vitamin K (phylloquinone) | 6.9??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 5.89g | 
| 8:0 | 0.02g | 
| 10:0 | 0.05g | 
| 12:0 | 0.06g | 
| 14:0 | 0.5g | 
| 15:0 | 0.07g | 
| 16:0 | 3.24g | 
| 17:0 | 0.16g | 
| 18:0 | 1.75g | 
| 20:0 | 0.02g | 
| 22:0 | 0.0g | 
| 24:0 | 0.02g | 
| Fatty acids, total monounsaturated | 5.74g | 
| 14:1 | 0.11g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.49g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 5.09g | 
| 20:1 | 0.05g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 1.3g | 
| 18:2 undifferentiated | 1.04g | 
| 18:3 undifferentiated | 0.15g | 
| 18:4 | 0.07g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.01g | 
| 20:4 undifferentiated | 0.03g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 51.0mg | 
| Tryptophan | 0.16g | 
| Threonine | 0.57g | 
| Isoleucine | 0.59g | 
| Leucine | 1.06g | 
| Lysine | 1.01g | 
| Methionine | 0.34g | 
| Cystine | 0.18g | 
| Phenylalanine | 0.57g | 
| Tyrosine | 0.35g | 
| Valine | 0.68g | 
| Arginine | 0.81g | 
| Histidine | 0.38g | 
| Alanine | 0.86g | 
| Aspartic acid | 1.23g | 
| Glutamic acid | 2.44g | 
| Glycine | 0.93g | 
| Proline | 0.9g | 
| Serine | 0.6g |