Water | 55.84g |
Energy | 241.0kcal |
Energy | 1007.0kJ |
Protein | 16.52g |
Total lipid (fat) | 14.2g |
Ash | 1.73g |
Carbohydrate, by difference | 11.71g |
Fiber, total dietary | 1.1g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.47g |
Fructose | 0.62g |
Lactose | 0.15g |
Maltose | 0.15g |
Starch | 8.6g |
Calcium, Ca | 58.0mg |
Iron, Fe | 2.94mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 134.0mg |
Potassium, K | 214.0mg |
Sodium, Na | 422.0mg |
Zinc, Zn | 3.05mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.133mg |
Selenium, Se | 19.9??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.242mg |
Riboflavin | 0.251mg |
Niacin | 3.52mg |
Pantothenic acid | 0.359mg |
Vitamin B-6 | 0.189mg |
Vitamin B-12 | 1.92??g |
Vitamin K (phylloquinone) | 6.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.89g |
8:0 | 0.02g |
10:0 | 0.05g |
12:0 | 0.06g |
14:0 | 0.5g |
15:0 | 0.07g |
16:0 | 3.24g |
17:0 | 0.16g |
18:0 | 1.75g |
20:0 | 0.02g |
22:0 | 0.0g |
24:0 | 0.02g |
Fatty acids, total monounsaturated | 5.74g |
14:1 | 0.11g |
15:1 | 0.0g |
16:1 undifferentiated | 0.49g |
17:1 | 0.0g |
18:1 undifferentiated | 5.09g |
20:1 | 0.05g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.3g |
18:2 undifferentiated | 1.04g |
18:3 undifferentiated | 0.15g |
18:4 | 0.07g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 51.0mg |
Tryptophan | 0.16g |
Threonine | 0.57g |
Isoleucine | 0.59g |
Leucine | 1.06g |
Lysine | 1.01g |
Methionine | 0.34g |
Cystine | 0.18g |
Phenylalanine | 0.57g |
Tyrosine | 0.35g |
Valine | 0.68g |
Arginine | 0.81g |
Histidine | 0.38g |
Alanine | 0.86g |
Aspartic acid | 1.23g |
Glutamic acid | 2.44g |
Glycine | 0.93g |
Proline | 0.9g |
Serine | 0.6g |